A variety of natural essential oils are safe and beneficial for young children when used properly. Some of the best essential oils for children include allspice essential oil, amyris essential oil, angelica root essential oil, and balsam fir essential oil. In this blog post, we'll also go over the top ten benefits of natural essential oils for toddlers.
1. Promotes Relaxation and Better Sleep
Essential oils like Lavender, Chamomile, and Bergamot are known for their calming and soothing effects on the mind and body. They can help toddlers relax and fall asleep faster, leading to better sleep quality and duration.
2. Enhances Sensory Development
Essential oils like Allspice, Amyris, Angelica Root, and Balsam Fir have unique aromas that can enhance sensory development in toddlers. These oils can be diffused or added to sensory play activities like play dough, sensory bins, or bath time.
3. Supports Immune System
Essential oils like Tea Tree, Eucalyptus, and Lemon have antibacterial, antiviral, and antifungal properties that can help boost the immune system and protect toddlers from illnesses.
4.Helps Relieve Cough and Congestion
Essential oils like Peppermint, Eucalyptus, and Rosemary have decongestant properties that can help relieve cough and congestion in toddlers. These oils can be diffused or applied topically with a carrier oil to the chest or back.
5. Soothes Skin Irritations
Essential oils like Chamomile, Lavender, and Tea Tree have anti-inflammatory properties that can help soothe skin irritations like diaper rash, eczema, and insect bites. These oils can be applied topically with a carrier oil or added to a warm bath.
6. Reduces Anxiety and Stress
Essential oils like Ylang Ylang, Frankincense, and Clary Sage have anxiolytic properties that can help reduce anxiety and stress in toddlers. These oils can be diffused or applied topically with a carrier oil to the back of the neck or wrists.
7. Promotes Digestive Health
Essential oils like Ginger, Peppermint, and Fennel have digestive properties that can help relieve constipation, bloating, and stomach cramps in toddlers. These oils can be applied topically with a carrier oil to the abdomen or diffused.
8. Relieves Headaches
Essential oils like Peppermint, Lavender, and Rosemary have analgesic properties that can help relieve headaches in toddlers. These oils can be diffused or applied topically with a carrier oil to the temples or forehead.
9. Improves Concentration and Focus
Essential oils like Rosemary, Peppermint, and Lemon have stimulant properties that can help improve concentration and focus in toddlers. These oils can be diffused or applied topically with a carrier oil to the back of the neck or wrists.
10. Boosts Mood and Energy
Essential oils like Orange, Grapefruit, and Bergamot have uplifting properties that can help boost mood and energy in toddlers. These oils can be diffused or applied topically with a carrier oil to the back of the neck or wrists.